Shenzhen Guiyuan Culture Communication Co., Ltd.~Deaiguo School
Taijiquan is a kind of traditional Chinese martial arts, and it is juxtaposed with Xingyiquan and Baguazhang as Neijiaquan. Taijiquan was also called Mianquan at the beginning. It is based on the core ideas of Taiji and Yin and Yang in traditional Chinese Confucian and Taoist philosophy, combined with the changes of Yin and Yang and the five elements of Yi Xue, the meridian of Chinese medicine, the ancient Daoyin technique and the formation of Tu Na technique. This is a traditional Chinese martial art that combines both internal and external training with strength and softness. Focusing on calmness, relaxation, calmness, and slow training, it integrates multiple functions such as temperament, physical fitness, and combat combat. It is a traditional boxing technique that combines internal and external training, softness, lightness, and strength and softness.
What is outlined here is the traditional Yang style Tai Chi: it is a martial arts movement with special rhythm and rhythm. The characteristics of Yang's Tai Chi are generous, slow and gentle (suitable for all ages), especially effective for the rehabilitation and treatment of the elderly and the infirm.

"The One Hundred and Three Forms of Yang Style Tai Chi" will play an important role in popularizing Yang Style Tai Chi, guiding the healthy development of Yang Style Tai Chi, and developing Tai Chi movement. Yang style Tai Chi is a genre of Tai Chi. It was developed by the first generation master Yang Luchan and his sons Yang Banhou, Yang Jianhou, his grandson Shaohou, Yang Chengfu ancestors and grandchildren with the ideal of benefiting mankind, combined with the needs of social development, painstaking research, on the basis of not violating the instinct of martial arts, Retaining the content of combat and offense and defense, it created a set of slow and soft, uniform style, posture stretch, strength in connotation, and beautiful image. It has the characteristics of simplicity, uniqueness, novelty and uniqueness. It appears in the Chinese martial arts world. , Has made outstanding contributions to human beings to strengthen their bodies, treat diseases, prolong life and cultivate sentiments.

Illustration of Yang Style Taijiquan
Type 1 preparatory position
Type 2 start
Type 3 Bird's Tail
Type 4 single whip
Type 5 handle
Type 6 White Crane Drying Wings
Type 7 Left Knee and Swivel Step
Style 8 Hand Swinging Pipa
Type 9 Left Knee and Twist Step
Type 10 Right Knee and Step
Type 11 Left Knee and Swivel Step
Style 12 Hand Swinging Pipa
Form 13 Left Knee and Twist Step
The 14th type of progress
Type 15 is closed like a seal
Type 16 cross hand
Style 17 Hug a Tiger and Return to the Mountain
Type 18 elbow pounding
Type 19 Right Downward Throwing Monkey
20th Form Left-handed Monkey
21st Right-handed Monkey
Type 22 oblique flying potential
Type 23 Handlebars
Type 24 White Crane Drying Wings
Form 25 Left Knee and Swivel Step
Type 26 Submarine Needle
Type 27 Fan Through Arm
Type 28 Turn around and beat
The 29th type of progress
The 30th style step up the bird's tail
Type 31 Single Whip
Type 32 Left and Right Cloud Hands (Part 1)
Type 33 Left and Right Cloud Hands (Part 2)
Type 34 Left and Right Cloud Hands (Part 3)
Type 35 Single Whip
Type 36 High Detective Horse
Type 37 right split foot
Type 38 left split foot
Type 39 turn left kick
Type 40 Left Knee and Twist Step
Type 41 Right Knee and Swivel Step
Type 42 Progressive Planting
Type 43 Turn around and thump up
The 44th type of progress
Type 45 right kick
Type 46 Left Fighting Tiger
Type 47 Fighting the Tiger from the Right
Type 48 Turn around and kick right
Type 49 bimodal pierced ears
Type 50 left kick
Type 51 Turn around and kick right
The 52nd type of progress
Type 53 is like closed
Type 54 cross hand
Type 55 Hug a Tiger and Return to the Mountain
Type 56 oblique single whip
Type 57 right mustang split mane
Type 58 Left Mustang Split Mane
Type 59 Right Mustang Split Mane
60th style bird's tail
Type 61 Single Whip
Type 62 Jade Girl Shuttle
Type 63 Bird's Tail
Type 64 Single Whip
Type 65 Left and Right Cloud Hands (Part 1)
Type 66 Left and Right Cloud Hands (Part 2)
Type 67 Left and Right Cloud Hands (Part 3)
Type 68 Single Whip
Type 69 Downward
70th style right golden rooster independence
Type 71 Left Golden Rooster Independent
Type 72 Right Downward Throwing Monkey
Type 73 Left Fallen Monkey
Type 74 Right Downward Throwing Monkey
Type 75 oblique flying potential
Type 76 Handlebars
Type 77 White Crane Drying Wings
Type 78 Left Knee and Twist Step
Type 79 Submarine Needle
Type 80 Fan Through Arm
Type 81 White Snake Sends Message
Type 82 Progressive Move
Type 83 Step Up and Take the Bird's Tail
Type 84 Single Whip
Type 85 Left and Right Cloud Hands (Part 1)
Type 86 Left and Right Cloud Hands (Part 2)
Type 87 Left and Right Cloud Hands (Part 3)
Type 88 Single Whip
Style 89
Type 90 cross leg
Type 91 progress means crotch pounding
Type 92 Step Up and Take the Bird's Tail
Type 93 Single Whip
Formula 94 Downward
Form 95, Seven Stars
Type 96 Retreat and Stride Tiger
Type 97 Turn around and swing lotus
Type 98 Bow Shooting Tiger
The 99th type of progress
The 100th formula is like closed
Type 101 Crosshand
Type 102 Closing
Type 103 reduction

Taiji class - recruitment of students at 89 Taiji Laoliu Road, Yang's Palace

Tai Chi is born without extremes. The machine of movement and stillness is the mother of Yang. The skin, flesh, muscles and bones of the human body are glued into one body, saliva, urine and blood are moistened, the heating is melted into one body, and the action is applied into one body. The "twelve meridians of Fuyang, small Zhou Tian and big Zhou Tian" are invisible in the circulation function of the human body. In the visible boxing movement through practicing Tai Chi, the internal Qi and appearance of breathing must be coordinated. It is necessary to "guide Qi with meaning and transport the body with Qi" and adjust the movement of Qi and blood around the body, so that the whole body can always feel relaxed, soft, relaxed, smooth, proud and generous "A comfortable body is a ten thousand Dharma sect".

Taiji Liangyi is a way of life health cultivation, which is based on tranquility and nothingness, based on accumulating essence and nourishing yuan, and based on breathing rise and fall. It can cultivate the body to prolong life, cultivate morality with civilization, enlighten intelligence and achieve intelligence, so as to be strong.

As the name suggests, Taoist medicine is a combination of Taoism, martial arts and medicine. Every martial artist also knows some medical skills, and there is no difference between Taoist medicine and martial medicine. "In ancient times, those who knew it were based on Yin and Yang, harmony and numbers, diet and daily life. They did not work rashly, so they could form with God, spend their whole life and live a hundred years. Today's people don't like it. They use wine as pulp, take recklessness as constant, get drunk and enter the house, so as to exhaust their essence and dissipate their truth. They don't know how to keep it full. They control the God from time to time, be quick, go against life and happiness, and have no integrity in daily life "Half a hundred will decline." it is all about preventing diseases and maintaining health. Good power will not invade evil, and strong body will not cause diseases. Taijiquan is a practical embodiment of these principles. Through practicing Taijiquan, we can achieve the purposes of physical fitness, health preservation and longevity.

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Practice Taijiquan, let your spirit focus on movement and breathing, and achieve "calmness and relaxation" Keep all parts of the body naturally stretched during exercise and eliminate unnecessary tension. Breathe slowly, carefully, evenly, deeply and long. At different stages of practicing Taijiquan, you can master the basic requirements of breathing, relaxation and calmness from low to high. If you gradually deepen your understanding, you can get the nourishment of God, mind and Qi.

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One course introduction

1. True biography of Zhengmai

Mr. Cao adheres to Taiji Liangyi

Life regimen

Tai Chi regimen

Liangyi regimen

Life regimen

Bone setting regimen

Benefit the physical and mental health of the public,

Launch the Taiji of Yang's palace,

(Laoliu Road) eighty nine potential teaching.

2. Content refinement

Taiji Laoliu Road, Wangfu

Eighty nine potential and the outside world

The Tai Chi of the 80 forms is different,

Its original connotation,

Content refinement,

Profound connotation.

3. Multiple potentials along the way

Wang Fu Tai Chi

The old six roads and the eighty-nine roads are divided into six roads,

Each path contains multiple potentials.

Each way forms a course unit,

Each road is independent and connected with each other,

Each issue has a profound connotation,

Circular teaching, join at any time.

You can complete the whole course by registering in six stages

Old six way eighty-nine potential fist fight.

4. Excellence and value

Wang Fu Tai Chi Lao Liu Lu 89 Shi

The secret of "three circles and three hands" is unique,

It is unique to open up the twelve meridians with the combination of boxing and road

The effects of small and large weekdays,

It is handed down from the ancestor and the integration of boxing and martial arts,

Not just ancient princes and nobles

A special choice of external cultivation and internal cultivation of life,

It is also a modern high-pressure crowd

Physical and mental health is the magic weapon of life preservation.

5. Esoteric innovation

Using the layered teaching method,

Make traditional Kung Fu no longer

"Only meaning can be unspeakable",

Ensure that students who start from scratch,

Can rise step by step.

II. Suitable for people

Those who need to manage emotions;

Those who need to relieve pressure;

Those who need to strengthen their foundation;

Those who need good looks;

Those who need to improve their fortune;

Those who need life preservation;

Those who need physical and mental health;

Those who need wisdom to open;

Need to awaken the enlightened.

III. course content

1. Knowledge and theory

The history of Tai Chi;

The origin and inheritance of Wang Fu Tai Chi;

The unique points of Laoliu road;

Martial ethics, door rules and etiquette.

2. Tai Chi soft body skill

Activating joints;

Stretch ligament;

Stretch tendons and pull out bones;

Tendons are soft and bones are positive;

Protect the spine;

Cervical vertebrae, thoracic vertebrae and lumbar vertebrae.

3. Internal skill

Lifting work, push-pull work

Lifting and retracting work, beam spreading type, cuddle ball type

PENGYUAN, etc,

One for each period.

4. Tai Chi footwork

Multiple leg footwork;

Footwork and virtual reality.

5. Body method of Tai Chi

Multiple body methods;

Body method and keeping the middle.

6. Tai Chi technique

Multiple techniques;

Manipulation and opening and closing.

7. Head, neck and eyes

Empty spirit, tall and straight;

Practice and nourish the mind.

8. Internal mental skill

Internal and external guidance, interactive ternary;

Clean and comfortable, accumulate essence and nourish yuan;

Physical and mental health, life health.

IV. learning arrangements

Each period lasts for 3 months,

10 studies in total;

Once a week,

2 hours each time;

In addition to learning,

In addition: 1 outdoor activity,

1 closing activity.

Wu Taiji class fees and payment methods

1. Learning expenses

9999 yuan / person.

2. Three person group purchase

9600 yuan / person;

3. Single person discount

9600 yuan / person;

(Note 1:

The top three in each class registration,

Single person discount is available, and the discount is not accumulated.

Note 2:

The cost of one-on-one teaching,

Depending on the choice of coach,

999-3999 yuan / hour / person.)

Note: study arrangement and expenses of Taiji intensive study class

1. One year of schooling,

12-month course,

A total of 48 studies.

2. Once a week,

Two hours at a time.

(you can also choose to attend classes once a month,

Eight hours at a time,

12 studies a year.)

（1） Annual payment

1. Learning expenses: 109800 yuan / person;

2. Two person group purchase: 99800 yuan / person;

3. Three person group purchase: 89800 yuan / person;

(Note: the price of one-to-one teaching is negotiable)

Note: study and expenses of Taiji eight part retreat class

Babu retreat

The eight part retreat is a traditional internal skill

Practice a perfect system of physical and mental integration,

It includes: life, Dandao, songkong and tuna

Cultivate one's mind, nourish one's mind, abandon one's troubles, and create happiness

Eight parts,

Each part is connected to each other

Both independent and interconnected,

One per issue, regular classes,

Circular teaching is very convenient.

Layered teaching

Every kung fu movie has

Low, medium and high levels,

The content is concise, the method is clear and the steps are clear

Advanced upgrade and outstanding effect.

Note: expenses of eight static classes

1. Learning expenses

13999 yuan / person.

2. Three person group purchase

13600 yuan / person;

3. Single person discount

13600 yuan / person;

(Note 1:

The top three in each class registration,

Single person discount is available, and the discount is not accumulated.

Note 2:

The cost of one-on-one teaching,

Depending on the choice of coach,

999-3999 yuan / hour / person.)

4. Payment method

Please add the school hall before paying. Contact person wechat:

5. Where are the school hall and park

Address: Guiyuan Taiji health center, 7th floor, xingzhongbao business building, Fuyong street, Bao'an District, Shenzhen

Tel. : 0755-29889138 ‬ Mr. Wang